More About  Karen Stanley

More About
Karen Stanley

Hey there! I’m

Karen Stanley

Executive marketing strategist turned mental health professional and transformation hypnotherapist. I help women change their relationship with their inner b*tch (that lives in their head), by teaching practical mind-shifting techniques they can use long-term.

I do this through simple, effective methods I teach in the exclusive Hypno-Healing Solution coaching program.

Like most women I work with, I struggled most of my early life, never feeling good enough. Nor did I ever feel skinny enough or exude enough willpower. And to top it off, I would bring so much unnecessary internal suffering upon myself with false beliefs and toxic thoughts that I would attract all the wrong energy. If there were a shocking new drama on Netflix with the main character overcoming sexual abuse as a child and then bankruptcy, divorce, foreclosure, and repossession all in one glorious year, I would get the lead role.

It wasn’t until I utilized hypno-healing tools and strategies to transform my limited negative beliefs that I broke up with my inner b*tch. I pursued things I never thought possible, including the construction of my own business, raising two beautiful, smart children all on my own, and, attracting an incredible man I now call my husband.

By actively cultivating the marriage I’ve always wanted with hypno-focused tools, I’ve created lasting joy in our lives, even through all the unexpected chaos life throws our way. It’s a constant journey. As John Maxwell says, “There is no finish line. If you cross it, you’re finished.”



Believe it or not, I’ve spent 25 years in marketing! It’s a career I loved, and, since the release of my book Becoming Mrs Stanley, I fell in love with coaching women to help them let go of their past relationships and beliefs to attract the love of their lives. I knew I wanted to further my education, learn more tools, and be able to help more people with whatever they’re struggling with. 

In early 2022, My husband John had open heart surgery, and we faced one of the most difficult seasons of our lives. In the weeks following his surgery, while he was home recovering, I found myself feeling depressed and alone, and I was paralyzed with fear. I remembered what I tell my clients to do, and I picked up the phone to call some friends. One conversation after another, I discovered that each of my friends was struggling…with their marriages, depression, and anxiety. 

It might sound crazy, but I sat in my office and prayed. I asked God, “What WORKS? What really works to permanently be free from depression and anxiety? How can I be an instrument for good and help others?” And this immediately came to my mind: 

Blond hair. English accent. Tom Bilyeu. GO.

I surfed Tom Bilyeu’s YouTube Channel. I knew I’d listened to an interview with an incredible woman with this beautiful English accent, and after some scrolling, I found it. Her name was Marissa Peer. I listened to the interview again and proceeded to her website. Just my luck, her program to train and certify hypnotherapists using the method she has created and used for over 30 years was open for enrollment. I knew this was the next chapter – both personally and professionally. Knowing I could help other women transform their lives and create the life they wanted, I signed up on the spot. LiteraIly. 

Karen Stanley

Who I Am


Now I’m blessed and honored to help women create the lives they want, whether it’s freedom from negative self-talk, bad habits, depression, or elimination of unwarranted shame and guilt. Maybe you struggle with perfectionism (I did!) or fear of failure, or maybe you just think everyone’s judging your every move.

Let me tell you, you can be free of all of the negative patterns and emotions that are keeping you from creating joy in your life and achieving the goals you’ve always dreamed of. Creating change doesn’t have to be an insurmountable endeavor. You don’t have to suffer from the same patterns, thoughts, and problems that you have been dealing with your whole life.

You need the right strategy and the right coach to help you! The Hypno-Healing Solution is an incredible method that helps you access your subconscious mind and permanently transform your thoughts, emotions, and behaviors.

My mission is to help women make lasting changes in both their behavior and their thinking and use their brains to drive their life forward. How? Having one-to-one sessions and providing all the tools and components in between sessions that set you up for success. I will carry out my purpose and teach my step-by-step approach to long-term joy, without sacrificing endless years in therapy. I would be honored to help you do the same!

a little bit

about me...


Karen (I promise not to ask for the manager)

Favorite Places

Cinque Terre in Italy | Sedona | Maui

Zodiac Sign


Fun Fact

I have 10 brothers and sisters from the same parents who are still married, and I’m exactly the middle – number 6.


Military Brat – so all over the world!

Free Time Activities

Hiking. I want to be in the sun on a mountain at all times.


Former College Drop Out
Certified Hypnotherapist and RTT Therapist

Favorite Guilty Pleasure

Homemade chocolate chip cookies

Bucket List Travel Spot


What About


Certified Rapid Transformation Therapist

RTT (Rapid Transformational Therapy) is a hybrid therapy approach developed by Marisa Peer that combines techniques from various therapeutic modalities, including hypnotherapy, cognitive-behavioral therapy, psychotherapy, and neuro-linguistic programming (NLP).

RTT therapy focuses on identifying and addressing the root cause of an individual’s issues or problems by examining their subconscious beliefs and patterns of thought. By using hypnotherapy to access the subconscious mind, RTT aims to uncover and reframe limiting beliefs and negative self-talk that may be holding individuals back from reaching their full potential.

The therapy process usually involves an initial consultation to identify the individual’s specific issue or concern, followed by a personalized hypnotherapy session that aims to reprogram the subconscious mind with more empowering beliefs and thought patterns. The therapy may also involve additional tools and techniques, such as journaling, guided meditations, and affirmations, to reinforce the new beliefs and behaviors.

Overall, RTT therapy aims to help individuals transform their lives by addressing the root cause of their issues, rather than simply managing their symptoms or behaviors. It’s a relatively short-term therapy, with most clients typically seeing significant improvement after just one or a few sessions.

“The Hypno-Transformation Solution utilizes RTT therapy and coaching to allow you to make lasting changes and create the life you want.”




It’s scientifically proven that something happens to your mind in hypnosis that makes it VERY OPEN TO CHANGE. The critical factor that says “I can’t do that” shuts down in hypnosis and then your mind is open to suggestions. Your mind accepts suggestions while in hypnosis that it would not otherwise in a conscious state.